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My fitness journey has been more of a yoyo up and down movement rather than a skyrocketing adventure. For the past 3 years I have experienced emotions of pure joy, pride, and amazement. Only to [...]

What would you do if you were handed the once in a lifetime opportunity to create change? I’m talking about something that you have a one in a million chance of creating, but the Universe was on [...]

Have you celebrated your milestones?  You know, one of those goals that you promised yourself you would celebrate once you achieved it. Since I began my fitness journey over two years ago, I [...]

Isn’t it amazing the power that words have to create or destroy our own sense of worth? This is why I started Creating Queens. My goal is to make every young girl and women of all ages realize [...]

Are you bored with your life? When you wake up in the morning, do you get excited about the day ahead of you? I’ll be honest, until I wrote my first book, Through the Eyes of Truth – A [...]

Are you living a life of joy? If you would have asked me years ago if fitness would have brought me joy, I would have laughed and said… NO! However, over the past 2 years I have discovered [...]

Have you ever felt as if you are climbing a steep mountain, and with each step you are slipping back two more? For the past 2 years I have been on a fitness journey that has taken me through many [...]

We all have regrets, but what you do with those regrets can often transform your life from guilt to purpose. I was invited to be a guest on the GlambitiousIAM podcast where I had a chance to [...]

Have you ever had a dream so vivid that when you awoke, it felt as if were real? Your emotions are still connected to the emotions you had in the dream and you don’t want to forget any part of it [...]

Through writing my book, Creating Utopia Living Life as a Miracle Worker, God taught me that anything we choose to create comes down to experiencing love or fear.  Since Utopia represents a state [...]